Vickys Chicken-Fried Pork Steaks, GF DF EF SF NF

Name: How to cook Vickys Chicken-Fried Pork Steaks, GF DF EF SF NF - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Chicken-Fried Pork Steaks, GF DF EF SF NF

Basically just seasoned, breaded pork!

Ingredient

Food ration :

4 servings

Cooking time :

10 minutes

thin, boneless pork steaks

30 g

gluten-free flour

1/2 tsp

low-sodium salt

1/4 tsp

black pepper

1/4 tsp

sweet paprika

1/4 tsp

garlic powder

3 tbsp

light coconut milk

50 g

dry gluten-free breadcrumbs

2-3 tbsp

oil for frying

Cooking instructions

* Step 1

Trim the fat from the steaks, cover with clingfilm and gently flatten out with a rolling pin so they're about 1/4" in thickness

* Step 2

Mix the flour, salt, pepper, garlic powder and paprika in a shallow bowl

* Step 3

Put the breadcrumbs in another bowl and the milk on a shallow plate

* Step 4

Coat each pork steak first in the flour

* Step 5

Quickly dredge in the milk...

* Step 6

Then coat well in the breadcrumbs

* Step 7

Heat the oil in a frying pan on a medium heat and cook the steaks for 3 - 4 minutes on each side until the crumb is golden. Add extra oil when turning