Home Dish Vickys Sweet Cinnamon Roasted Chestnuts GF DF EF SF

Vickys Sweet Cinnamon Roasted Chestnuts GF DF EF SF

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Sweet Cinnamon Roasted Chestnuts GF DF EF SF

No open fire though, an oven is fine!

Ingredient

Food ration :

4 servings

Cooking time :

35 minutes
Pinch

salt

Cooking instructions

* Step 1

Preheat the oven to gas 7 / 220C / 425F and line a roasting tin with foil

* Step 2

Pick even-sized hard nuts with full skins, no cracks, holes or signs of mould

* Step 3

Score each chestnut with a sharp knife
Image step 3

* Step 4

Soak in boiling water for 1 minute then pat dry

* Step 5

Place the chestnuts in the tin in a single layer. Gather up the edges of the foil to form a parcel leaving it slightly open on top
Image step 5

* Step 6

Roast for 15 minutes, the skins should be splitting open

* Step 7

Place a towel over the roasting tin. This helps with keeping the steam in which in turn will help the skins pop of more easily
Image step 7

* Step 8

After 15 minutes peel the skins off. Do this as soon as you can before the skins set and become hard again
Image step 8

* Step 9

For a quick savoury snack, season with a sprinkling of salt and enjoy

* Step 10

For a sweeter treat, melt the margarine in a frying pan over a medium heat
Image step 10

* Step 11

Add the chestnuts, sugar and cinnamon, stir well to coat
Image step 11

* Step 12

Transfer to a serving bowl and lightly salt. Delicious!
Image step 12

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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