Vickys Sweet Cinnamon Roasted Chestnuts GF DF EF SF
Ingredient
Food ration :
4 servings
Cooking time :
35 minutes
Cooking instructions
* Step 1
Preheat the oven to gas 7 / 220C / 425F and line a roasting tin with foil
* Step 2
Pick even-sized hard nuts with full skins, no cracks, holes or signs of mould
* Step 3
Score each chestnut with a sharp knife
* Step 4
Soak in boiling water for 1 minute then pat dry
* Step 5
Place the chestnuts in the tin in a single layer. Gather up the edges of the foil to form a parcel leaving it slightly open on top
* Step 6
Roast for 15 minutes, the skins should be splitting open
* Step 7
Place a towel over the roasting tin. This helps with keeping the steam in which in turn will help the skins pop of more easily
* Step 8
After 15 minutes peel the skins off. Do this as soon as you can before the skins set and become hard again
* Step 9
For a quick savoury snack, season with a sprinkling of salt and enjoy
* Step 10
For a sweeter treat, melt the margarine in a frying pan over a medium heat
* Step 11
Add the chestnuts, sugar and cinnamon, stir well to coat
* Step 12
Transfer to a serving bowl and lightly salt. Delicious!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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