Home Dish Vickys Roasted Vegetable Pasta, GF DF EF SF NF

Vickys Roasted Vegetable Pasta, GF DF EF SF NF

Name: How to cook Vickys Roasted Vegetable Pasta, GF DF EF SF NF - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

Vicky@Jacks Free-From Cookbook

Vickys Roasted Vegetable Pasta, GF DF EF SF NF

Simple veggie dish with great colour and flavour, kids love it!

Ingredient

Food ration :

4 servings

Cooking time :

40 mins

400 grams

sweet potato, cubed

onions, sliced into thin wedges

4 clove

garlic cloves, unpeeled

500 grams

cherry or baby plum tomatoes

300 grams

gluten-free fusilli or spiral pasta

350 grams

asparagus cut into 4cm sticks

juice of 1 whole lemon

1 tsp

sugar

4 tbsp

chopped parsley

2 tbsp

extra-virgin olive oil

1 dash

black pepper

Cooking instructions

* Step 1

Preheat the oven to gas 7 / 220C / 425°F and line a baking tray with greaseproof paper

* Step 2

Put the sweet potato, onion and garlic on the tray and drizzle with oil. Bake for 20 minutes

* Step 3

Add the tomatoes and bake for another 10 minutes. While this is going on cook the pasta, go by the instructions on the packet

* Step 4

Add the asparagus to the pasta for the last 2 - 3 minutes of cooking time. Drain and return to the pan

* Step 5

To the pan add the roasted veg (not garlic yet), sugar, parsley, lemon juice, olive oil and squeeze the roasted garlic out of the skins in

* Step 6

Season with pepper, mix gently and serve, yum!

Note: if there is a photo you can click to enlarge it

Tag

sweet potato, cubed onions, sliced into thin wedges garlic cloves, unpeeled cherry or baby plum tomatoes gluten-free fusilli or spiral pasta asparagus cut into 4cm sticks juice of 1 whole lemon Sugar chopped parsley extra-virgin olive oil Black pepper

Share on facebook

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

Food by the same author

Vickys Roasted Vegetable Pasta, GF DF EF SF NF

: Vicky@Jacks Free-From Cookbook

Vickys Apple & Cinnamon Breakfast Couscous, GF DF EF SF NF

: Vicky@Jacks Free-From Cookbook

Vickys Homemade Pizza Dough, GF DF EF SF NF

: Vicky@Jacks Free-From Cookbook

Vickys Soft Giant Pretzels, Dairy, Egg & Soy-Free

: Vicky@Jacks Free-From Cookbook

Vickys Roasted Vegetable Pasta, GF DF EF SF NF

Introduce

Chef :

Vickys Roasted Vegetable Pasta, GF DF EF SF NF

Ingredient

Food ration :

Cooking time :

Cooking instructions

* Step 1

* Step 2

* Step 3

* Step 4

* Step 5

* Step 6

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

Similar dishes

Vickys Roasted Vegetable Pasta, GF DF EF SF NF

Vickys Apple & Cinnamon Breakfast Couscous, GF DF EF SF NF

Vickys Homemade Pizza Dough, GF DF EF SF NF

Vickys Soft Giant Pretzels, Dairy, Egg & Soy-Free

Vickys Chocolate Dessert Naan Bread, Dairy, Egg & Soy-Free

Vickys Chocolate Chip Brioche-Style Crown, Dairy, Egg & Soy-Free

Vickys Vegan Scotch Pancakes, GF DF EF SF NF

Vickys Onion & Mushroom Quiche, Gluten, Dairy, Egg & Soy-Free

Vickys Baked Cinnamon Bread Rollups, GF DF EF SF NF

Vickys Oven-Fried Chicken, GF DF EF SF NF

Vickys Fruit Salad Ice Cream Bomb

Vickys Cherry Snowballs, GF DF EF SF NF