Home Dish Bharva karele

Bharva karele

Introduce

Chef :

vidhi vazirani

Bharva karele

#grandma #post4 #onerecipeonetree

Ingredient

Food ration :

4 servings

Cooking time :

45 minutes
1 tablespoon

coriander powder

1/2 teaspoon

turmeric powder

1 tablespoon

kasuri methi

2 tablespoons

coriander leaves

4 tablespoons

oil

1 teaspoon

cumin seeds

1/2 teaspoon

asafoetida

Cooking instructions

* Step 1

First, peel out the bitter gourd and make a slit in the center of the bitter gourd and put salt in it and leave for some time so that it's bitterness will go away.
Image step 1

* Step 2

Meanwhile, take other utensil heat 2 tablespoons of oil, add cumin seeds, green chilli and asafoetida to it.Cook garlic cloves, onion until it's colour change to light pink. Add coriander powder, salt, turmeric powder,kasuri methi to it.keep a lid and leave for 5 minutes. Stuffing is ready
Image step 2 Image step 2 Image step 2

* Step 3

Now boil bitter gourd for 10 minutes. Keep aside to cool
Image step 3

* Step 4

Now fill the stuffing in the bitter gourd and seal with thread so that the stuffing will not come out.
Image step 4 Image step 4

* Step 5

Now take other utensil and heat 2 tablespoons of oil add bitter gourd to it.Roast bitter guard until it's colour changes to light brown on medium flame. Remove threads when they cook completely.
Image step 5 Image step 5 Image step 5

* Step 6

Bharva karela is ready to serve.serve with chapati.
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic