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Ingredient
Lunch box salad
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Ingredient
Food ration :
2 servingsCooking time :
15 mins
1
apple
1 cup
Small sized macaroni
1/2 cup
boiled or steamed peas
3/4 cup
salad cheese or cottage cheese
2 tsp
olive oil
1 pinch
Sea salt
1/4 tsp
ground black pepper ( optional)
Cooking instructions
* Step 1
Cook the macaroni n drain the water. Let it cool.
* Step 2
Chop the apple n cheese into cube. Also slice up the sausage.( I microwave my sausage for 1 min)
* Step 3
In a bowl add all the ingredients. Drizzle the olive oil n give it a good stir. Makes enough for 2 lunch boxes.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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