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Home Lunch Lazy summer lunch

Lazy summer lunch

Name: How to cook Lazy summer lunch - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 servings
Cuisine: Us

Introduce

Chef :

Mari

Lazy summer lunch

Too lazy to cook that day.

Ingredient

Food ration :

2 servings

Cooking time :

10 mins

1 can

tuna

1 small

broccoli

2 medium

carrot

1/3 cup

celery

1/2 medium

chopped onion

1 cup

plain yoghurt

1 tbsp

dijon mustard

to taste

salt and pepper

2 medium

cucumber

1 cup

couscous

Cooking instructions

* Step 1

Chop veggies. Mix in a bowl with tuna and couscous. Add yoghurt, mustard, salt and pepper.

* Step 2

Cut cucumbers in half and remove insides with spoon. Then fill with the mix and serve.

Note: if there is a photo you can click to enlarge it

Tag

Lunch tuna broccoli Carrot Celery Chopped onion plain yoghurt Dijon mustard Salt and pepper Cucumber couscous

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

Food by the same author

Russian salad - skinny version

: Mari

Lazy summer lunch

Introduce

Chef :

Lazy summer lunch

Ingredient

Food ration :

Cooking time :

tuna

broccoli

carrot

celery

chopped onion

plain yoghurt

dijon mustard

salt and pepper

cucumber

couscous

Cooking instructions

* Step 1

* Step 2

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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