Vegetarian baked spaghetti
Introduce
Chef :
Woman Who Bakes
Vegetarian baked spaghetti
Family favorite! Spaghetti, bechamel and cheese would never go wrong!
#spaghettibrulee #bakedspaghetti #spaghetti
Ingredient
Food ration :
5 people
Cooking time :
2 hours
Cooking instructions
* Step 1
Pre-heat some oil in the pot and then add onion and garlic, Cook until it fragrant.
* Step 2
Once it fragrant add tomatoes, stir and let it simmer for a minute and then add zucchini and eggplant. Let it cook for 5 minutes
* Step 3
After 5 minutes, add Italian seasoning, chilli flakes, salt, pepper, mushroom powder and sugar. Mix and let it simmer for 30 minutes
* Step 4
In a pot add water and salt and let it boiled, once it's boiling add the pasta. Cook for 10 minutes, drain it and set it aside. (add 2tsp of salt)
* Step 5
For the Béchamel, melt salted butter in a pan and then add flour, cook it until it slightly golden for like 30-60 seconds, then add the milk and stir. Once it's thicken add nutmeg, salt and pepper.
* Step 6
Pour the ragu over the spaghetti and combine it.
* Step 7
Put the spaghetti mix in the baking dish, pour the Béchamel, spread, top it with a lot cheese and Bake it for 35-40 minutes at 180c
* Step 8
Once it's baked, serve it while it's warm.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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