Shalgam or Turnip Parathas
Introduce
Chef :
ZMA
Shalgam or Turnip Parathas
#ws2
#cookpadindia
Shalgam is also one such Vegetable that is predominantly available in Winters. And it's a delicious one too. I have made use of it in these lip-smacking Parathas.
It goes well with anything. Can be mixed with any other Vegetable and made into a combination dish. It can be enjoyed both with Veg and Non-Veg preparations as we all do in my City.
Ingredient
Food ration :
2-3 servings
Cooking time :
30-35 minutes
Cooking instructions
* Step 1
Knead a smooth and a soft dough for the Parathas using water as required. Cover and keep aside for a few minutes.
* Step 2
In the meantime, heat Oil and add Cumin Seeds. Followed by the rest of the ingredients mentioned including the grated Turnip. Saute everything until dry and free of moisture. Do this on a medium high heat keeping an eye on it and constantly mixing with a ladle. You can add thinly sliced Onions too if desired.
* Step 3
Add all the spices according to one's own taste. Let it cool down a bit before rolling down the Parathas. Place a big tablespoon of the filling in the centre of the rolled disc. Bring the edges together to form a ball. Again roll this over to a desired size. Roast on a preheated griddle or a tawa. Smear with homemade Ghee on both the sides for a yummy and delicious Turnip or Shalgam Parathas. Cook on a low heat until crisp and nicely done.
* Step 4
Serve with Curd and Pickle or any Raita of your family's choice. Enjoy! Yum!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more