Home Chicken Baked Cajun Chicken Breasts

Baked Cajun Chicken Breasts

Introduce

Chef :

Shari Meyer

Baked Cajun Chicken Breasts

Cooking instructions

* Step 1

Preheat oven to 450 degrees.

* Step 2

Mix together 1 tsp salt, 1/2 tsp cayenne pepper, 1/4 tsp red pepper flakes, 1 tsp garlic powder, 1 tsp paprika, 1/2 tsp pepper, 1/2 tsp onion powder, 1/2 tsp dried oregano, and 1/2 tsp dried thyme in a ramekin.

* Step 3

Dry chicken breasts, pound to even thickness and rub with spice mix.

* Step 4

Bake for 18 minutes. Cover with aluminum foil and cook for another 5 minutes.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic