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Ingredient
Mushroom walnut pâté (vegan)
Introduce
Ingredient
Food ration :
2- 3 people
250 g
brown mushrooms
1/2
small onion
50 g
walnut
1 tsp
soy sauce
1/2 tsp
garlic powder
2 tsp
nutritional yeast
1/4 tsp
ground sage(optional)
1/4-1/2 tsp
salt (adjust to your taste)
1/8 tsp
pepper
Cooking instructions
* Step 1
Roughly slice and dice onion and mushrooms.
* Step 2
Sauté with 1tsp of oil on medium heat for 5-7 minutes or until brown and most of the liquid has evaporated.
* Step 3
Let it cool for 10 minutes.
* Step 4
Combine sautéed onion and mushrooms with the remain ingredients in a food processor or a blender and process it till smooth.
* Step 5
Store it in a airtight jar or a container in the fridge for up to 7 days. Enjoy!
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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