Vegan Chili and Sweet Cornbread !
Introduce
Chef :
Leanzism
Vegan Chili and Sweet Cornbread !
This is easy and impressive for the non vegans in your family ! #VeganOptions #Chili
Ingredient
Food ration :
4 people
Cooking time :
45 min
Cooking instructions
* Step 1
Preheat oven 400 F for cornbread
* Step 2
Combine ingredients whisk dry together then add wet ingredients
* Step 3
Place in pan of your choice (smaller the pan the thicker the cornbread). I used a 7 in circle pan
* Step 4
Bake for 20-25 min. Or until golden
* Step 5
While cornbread is in the oven add 11/2 tsp of oil in a pot/ sauce pan add onions and peppers
* Step 6
Sauté veggies about 3 -5 mins then add your rinsed beans. Mix everything together and add your spices. Coat everything in the spices
* Step 7
Now add your veggie stock to deglaze the pan a little. Add more stock later if you want a little looser
* Step 8
Add the tomato sauce. If you like thick chili just add half a jar. For Saucey chili add the whole jar. I use the whole jar.Mix everything together and reduce at medium low heat. After about 10 mins. Taste. Add more flavor if you feel it needs more.
* Step 9
Let simmer for 15 min or more/less. Chili is done. Cornbread should be done around the same time. Personalize the chili to your liking
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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