Bhel
Introduce
Chef :
Aruna Thapar
Bhel
#tech4 #week4 #post3
#nofire
#Bhelpuri is a crispy, sweet, tangy, spicy mixture of many edibles. Bhel puri is mainly made with puffed rice mixed with onions, tomatoes, assorted chutneys etc. This bhel puri is easy to make and imli chutney is added in a bhel puri.
Ingredient
Food ration :
2 servings
Cooking time :
5 minutes
Cooking instructions
* Step 1
Wash and peel onion and cucumber.
* Step 2
Chop onion, tomato, green chilli and cucumber in small pieces.
* Step 3
Mix salt, red chilli powder, chaat masala in puffed rice. Toss thoroughly. Add peanuts and sev in it.
* Step 4
Now mix chopped vegetables and imli chutney squeeze lemon juice and serve immediately.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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