Super simple spuds
Cooking instructions
* Step 1
Peel potatoes, chop into quarters, or eighths if they're big. Par boil in lightly salted water for about 5 to 7 mins. Drain and leave to cool completely on a plate
* Step 2
Mix butter, oil and grate the garlic. Leave to infuse while potatoes cool
* Step 3
Transfer butter mixture into a non stick pan. When melted, add potatoes and cook on medium high, shaking very frequently, until all butter is absorbed and potatoes are golden brown. Avoid using a spoon or spatula, just shake and toss
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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