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Ingredient
Gamberi e verdura prawns and vegetables
Introduce
Chef :
Miss Fluffy's Cooking (Angie's Italian Cooking)Gamberi e verdura prawns and vegetables
This is a light, quick and fresh meal. Great for a weeknight dinner #prawns #vegetables #dinner #mainmeal
Ingredient
Food ration :
4 servings
400 g
prawns cooked or fresh
Clove
garlic
2-3 tablespoons
tomato passata sauce
to taste
Salt
Cooking instructions
* Step 1
Fry garlic gently in oil. Meanwhile wash, dry and chop the veg. Add veg to pan and sauté for about 10 minutes on medium heat
* Step 2
Next add the prawns and cook for 2-3 mins. Then add passata sauce. Cook for another 5-6 mins. Remove garlic. Add fresh parsley on top, salt and serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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