Home Dish Pork medallions with garlic and herb crust with saffron mash

Pork medallions with garlic and herb crust with saffron mash

Introduce

Chef :

Miss Fluffy's Cooking (Angie's Italian Cooking)

Pork medallions with garlic and herb crust with saffron mash

Just yummy flavours, perfect Sunday lunch! #pork #potatoes #mainmeal

Ingredient

Food ration :

4 servings
Clove

garlic

Knob

butter

to taste

Salt

Cooking instructions

* Step 1

Peel chop and boil potatoes in salted water. When cooked, drain, mash with butter, add saffron, mash some more and set a side in a warm place
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* Step 2

In a mini chopper, whizz up bread, garlic and herbs to get yummy breadcrumbs
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* Step 3

Wash and dry pork. Fry in oil on medium heat for 4-5 mins turning frequently, salt to taste. Place on foil. Add breadcrumbs, press down firmly.
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* Step 4

Place under hot grill until brown
Image step 4

* Step 5

Plate up and enjoy :)
Image step 5

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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