Rosemary and Garlic sauteed vegetable sticks
Cooking instructions
* Step 1
Prep the veg. Peel carrots. Cut into sticks. Wash zucchine, cut into sticks discarding the middle. Wash asparagus tips, cut into sticks. Make sure all veg roughly same length and thickness. Dry well with kitchen paper
* Step 2
Fry garlic and rosemary in olive for a few mins, be careful not to burn. Add veg and salt to taste
* Step 3
Cook it up on medium heat for about 8-10 mins. I like my veg to have a bit or crunch, but cook to your taste :)
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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