Home Dish Rosemary and Garlic sauteed vegetable sticks

Rosemary and Garlic sauteed vegetable sticks

Introduce

Chef :

Miss Fluffy's Cooking (Angie's Italian Cooking)

Rosemary and Garlic sauteed vegetable sticks

Great side dish. Tasty and goes with anything! #sidedish #vegetables

Ingredient

2-3 cloves

garlic

Sprig

rosemary

to taste

Salt

Cooking instructions

* Step 1

Prep the veg. Peel carrots. Cut into sticks. Wash zucchine, cut into sticks discarding the middle. Wash asparagus tips, cut into sticks. Make sure all veg roughly same length and thickness. Dry well with kitchen paper
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* Step 2

Fry garlic and rosemary in olive for a few mins, be careful not to burn. Add veg and salt to taste
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* Step 3

Cook it up on medium heat for about 8-10 mins. I like my veg to have a bit or crunch, but cook to your taste :)
Image step 3

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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