Spicy butterflied prawns
Introduce
Chef :
Miss Fluffy's Cooking (Angie's Italian Cooking)
Spicy butterflied prawns
I really love prawns made this way. Super tasty! Serve as a starter or main meal, with a squeeze of lemon or sauce of your choice #prawns #mainmeal #starter
Cooking instructions
* Step 1
Prepare egg, flour and breadcrumbs. Add some cayenne pepper to taste
* Step 2
Chop heads off the prawns. Using scissors, cut down the spine and take out the black vein. Remove shell but not tail. Slice gently down the spine and push flat to create butterfly effect. Dip in flour, then egg, then coat in breadcrumbs
* Step 3
Shallow fry for 3-4 mins turning once until golden brown, drain on kitchen paper and serve :)
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more