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Ingredient
Broccoli, Peas & Mint Soup
Introduce
Chef :
Madhumita BishnuBroccoli, Peas & Mint Soup
#Win
#Week4
#Dec
#W3
Soup gives so much warmth with winter veggies. I made with Broccoli, Peas & Mint
Ingredient
Food ration :
2-3 servingsCooking time :
Preparation time-10 mins, Cooking time-20 mins
1/2 cup
broccoli florets
1/2 cup
peas
Sprig
mint
1.5 cups
veg broth
2 Tbsp
butter
Cooking instructions
* Step 1
In a wok heat butter, add minced garlic and sliced onions, cook till softened
* Step 2
Add blanched broccoli, peas and veg stock, sonnet for 10 mins, cool and add to blender, blend smooth, strain and bring it back to wok
* Step 3
Add salt and pepper and stir well. Cook for 2-3 mins, set aside
* Step 4
Plate and enjoy
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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