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Ingredient
Chana chilla
Introduce
Chef :
Suchitra S(Radhika S)Chana chilla
#ga24
Protein packed,tasty chana chilla, good option for breakfast , lunch and dinner.
Ingredient
Food ration :
08 piecesCooking time :
15 min.
1
onion
1/4 cup
coriander leaves
1/4 inch
ginger
2 tsp
besan
4 tsp
rice flour
as needed
Oil /ghee
Cooking instructions
* Step 1
Wash and soak chana overnight
* Step 2
Blend chana,onion, garlic, ginger, coriander leaves and chilli finely, add salt, besan and rice flour and mix it well.
* Step 3
Heat tawa spread oil and pour a ladle full of batter spread it,top with tomato slices, drizzle some oil cover and cook for a few minutes. Prepare all chilla. sminutes.turn it coo
* Step 4
Serve hot with chutney and sauce.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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