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Fried Chickpea Dinner
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Chef :
skunkmonkey101Fried Chickpea Dinner
Chickpeas are so versatile. From flour to humus. They can be used in anyway including dessert.
Ingredient
1/2 pound
broccoli chopped
1/2 pound
cauliflower chopped
1/2 pound
yellow carrots sliced
1/2 pound
orange carrots sliced
1 pound
ground sirloin
28 ounces
canned chickpeas
1/2 cup
fire roasted peppers
1-1/2 cups
black olives
1-1/2 tablespoon
parsley flakes
1 teaspoon
granulated garlic powder
To taste
salt
To taste
ground black pepper
3 tablespoons
peanut oil
As needed
seasoned salt
15 ounce
can of diced tomatoes
Cooking instructions
* Step 1
Steam the vegetables
* Step 2
Heat the oil and fry the chickpeas till crispy.
* Step 3
While the chickpeas are frying slice and chop the onions, peppers and olives.
* Step 4
When done move to some paper towels to absorb excessive amounts of oil one spoon at a time. As you place them on the paper towel salt with seasoned salt.
* Step 5
In the oil you fried the chickpeas add the onions, peppers, and olives.
* Step 6
Add the ground sirloin and tomatoes mix in the spices.
* Step 7
When the sirloin is browned and the juices are reduced by half form a crater. Add the chickpeas. Add to a plate in a similar fashion and surround with vegetables.
* Step 8
Serve I hope you enjoy!!
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