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Ingredient
Protein modak/laddoo
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Chef :
Suchitra S(Radhika S)Protein modak/laddoo
#np
Made these modaks/laddus with no sugar, jaggery, ghee but filled with protein.
Ingredient
Food ration :
11 piecesCooking time :
20min
1 cup
ragi flour
1 cup
peanuts
1 cup
dates
4 tbsp
coconut powder
5
cardmons
Cooking instructions
* Step 1
Heat pan and roast the ragi flour till nice aroma.
* Step 2
Roast coconut powder, not to change the colour.
* Step 3
In mixi jar add dates,peanut,cardmom and grind it to powder.
* Step 4
To that powder add roasted ragi and coconut powder and grind so as to mix properly.
* Step 5
Take out grind powder on a plate and shape in modak or laddu, Protein modak/laddus are ready
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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