Home Dish Spaghetti and Meatballs

Spaghetti and Meatballs

Introduce

Chef :

Christopher LeBlanc

Spaghetti and Meatballs

My mom made this dish but the original recipe came from Momma Baldacci, a rotund, child hating woman from Italy. This meal is my family’s favorite and anyone who tries it.

Ingredient

Food ration :

6-8 servings

Cooking time :

5 hours
3-4 cloves

garlic

1/2 tsp

basil

1/2 tsp

oregano

1-4 tsp

parsley

1 box

Spaghetti

1 lbs

hamburger

Cooking instructions

* Step 1

In a large stock pot pour some olive oil in it to just cover bottom, don’t worry if you have too much, you can use paper towel to soak up excess layer. Heat on medium heat and put chopped onion and garlic into pot, cook until onions are translucent. Add crushed tomatoes and paste, seasonings, water. Stir in ingredients.

* Step 2

Meanwhile, put hamburger in large mixing bowl. Add eggs, garlic, seasoning and onion. Slowly add bread crumbs as you mix by hand, literally your hands. When you can make a meatball and it is not gooey or too dry without it falling apart stop adding crumbs. Do not skip the bread crumbs, as years have gone by, we made all meat meatballs, trust me, the secret is bread crumbs!

* Step 3

Turn heat down to low or lowest setting. Careful add the raw meatballs into the sauce. Carefully stir sauce often but do not scrape the bottom in case the sauce burns. It takes about 4 hours to cook the meatballs in the sauce, doing this ensures you get a light fluffy ball not a heavy oven baked brick.

* Step 4

Add ins: I always put mushrooms, green bell pepper, chopped pieces of pepperoni to my sauce. You can put in left overs like pork, chicken, sausage. Sky is the limit!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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