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Ingredient
Tofu with Small Leeks
Introduce
Ingredient
5 stalks
leeks, cut into small sizes
2 blocks
tofu, slice into big cubes
3 cloves
garlic
1 tbsp
cooking oil
Half
cup water
Cooking instructions
* Step 1
Heat wok then stir fry garlic until aromatic.
* Step 2
Then add the leeks. Mix it then add half cup of water. Let it simmer.
* Step 3
Then add in tofu and the sauce. Reduce fire into low then simmer.
* Step 4
Slowly mix it then simmer again until cook.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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