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Ingredient
Tender fenugreek sabzi (सागरमेथी)
Introduce
Chef :
Pradnya KhadpekarTender fenugreek sabzi (सागरमेथी)
#win
#Dec
#week4
This recipe is winter special recipe ,which is healthy and specially made for new mothers.
Ingredient
Food ration :
serves 2 servinCooking time :
15 minutes
250 gms
Tender fenugreek
2,3
green chillies
2 tbsp
roasted peanut powder
2 tbsp
oil
1 tsp
turmeric powder
1 tsp
asafoetida
as required
Salt
1 tsp
mustard seeds
Cooking instructions
* Step 1
Take out the fenugreek in bowl and wash it under the flowing water. As it has mud on its roots.
* Step 2
Remove roots and roughly chop it. Don't chop it very small as it gives a bitter taste.
* Step 3
Slice onion, chop green chillies. Heat pan, add oil to it. Once hot mustard seeds, add chopped green chilles and sliced onion.saute well.
* Step 4
Now add chopped fenugreek. Mix well.cook for 5 minutes. Add roasted peanut powder, salt.mix well.cook for 5 more minutes. Add 2tbspoon water.dont add more than that. Serve hot with chapati or bhakri.
* Step 5
Do try this recipe. It helps to cure back pain after delivery.
Note: if there is a photo you can click to enlarge it
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