Tikona paratha
Ingredient
Food ration :
serves 3 serving
Cooking time :
25 minutes
Cooking instructions
* Step 1
In bowl add wheat flour, carom seeds,kasoori methi and salt, oil.
* Step 2
Mix well and add required amount of water to form soft dough.rest for 10 minutes. Now take small portion from dough. Fold it triangle and roll out.
* Step 3
Heat tawa pan, put rolled paratha, spread oil.cook well from both sides. Serve hot.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
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