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Ingredient
Spicy Green Curry with Tofu
Introduce
Ingredient
Food ration :
4 servingsCooking time :
45 mins
1 Tbsp
Canola Oil
1/2 Cup
Green Curry Paste
1 Cup
Shelled Edamame
2.5 Cups
Unsweetened Coconut Milk
1/4 Cup
Brown Sugar
2 Tbsp
Fish Sauce
1 Cup
Fresh Cilantro
Cooking instructions
* Step 1
In a large pot over medium-high heat, add the oil and curry paste. Cook, stirring often, until fragrant. About 3-5 minutes.
* Step 2
Add the Eggplant, stir well, add 1 Cup water. Reduce heat to medium, cover, and cook until eggplant is just tender. About 10 minutes.
* Step 3
Add the edamame, chickpeas, and green beans. Cover and cook until the green beans are tender. About 10 minutes.
* Step 4
Add the tofu, coconut milk, brown sugar, fish sauce,and chiles. Summer, uncovered, until slightly thickened. About 20 minutes.
* Step 5
Season to taste with salt. Cook until the curry is thickened. About 10 minutes. Serve topped with Cilantro.
* Step 6
679 Calories, 27g protein, 53g carbs (10g fiber), 41 g fat.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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