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Vegetable spaghetti

Introduce

Chef :

Emma Kurita

Vegetable spaghetti

Cooking instructions

* Step 1

Cook the spaghetti in a separate pot.

* Step 2

In a large skillet, heat oil on medium high, add mushrooms, zucchini, onion, garlic and spices, cook for about 10 minutes, or until mushrooms and zucchini are tender.

* Step 3

Stir in tomatoes and cook until heated through, add spinach at the end, taste for seasoning.

* Step 4

Serve veggies over spaghetti

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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