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Ingredient
Octopus Salad/ Insalata di polpo
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Chef :
pomdoroOctopus Salad/ Insalata di polpo
Eating freshly prepared octopus is a real treat. Very tender!
Ingredient
Food ration :
4 servingsCooking time :
45 mins
1 1/2 lb
baby octopus raw
3 clove
garlic
1 tbsp
extra virgin olive oil
1 tbsp
fresh parsley
Cooking instructions
* Step 1
Cut octopus in half.
* Step 2
Make a small cut and remove the beak.
* Step 3
Cut off top, and discard the lower section.
* Step 4
Clean out the inside of the top section. Make a slice to open up and scrape out until smooth.
* Step 5
Repeat for each octopus.
* Step 6
Then rinse.
* Step 7
Put octopus in a pan on very low heat for 30 minutes.
* Step 8
Once the octopus have cooked, allow to cool in water released.
* Step 9
Drain and rinse well.
* Step 10
Cut into bite size pieces.
* Step 11
Add garlic, oil and mix well. Salt and pepper to taste. Marinate in refrigerator at least 30 minutes. Garnish with parsley and lemon wedges. Note: Garlic for marinade, not eaten (unless desired.)
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