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Ingredient
Beef Vegetable Soup
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Ingredient
Food ration :
5 servingsCooking time :
120 mins
1 1/2 lb
stew meat
1/2 head
cabbage chopped
1 bag
frozen green beans
2 cups
beef broth
1 can (28 oz)
diced tomatoes
to taste
salt & pepper
2 sticks
celery sliced
2 tsp
olive oil
cloves
garlic
Cooking instructions
* Step 1
In a deep pot add olive oil & stew meat & cook meat until browned. Then add beef broth & let boil for 10 mins.
* Step 2
Add veggies & can of diced tomatoes (don't drain) stir & cover. Cook for an hour & a half or until all veggies are tender.
* Step 3
Serve with crackers (optional) & enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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