No BBQ Boneless Ribs
Introduce
Chef :
Kari Campos🥑🌶
No BBQ Boneless Ribs
I know what your thinking...NO BBQ?!😲At first I wasn't so sure myself but I got this amazing idea for a rub that's to die for...if your not a bbq sauce fan (my hubby isn't).
Ingredient
Food ration :
4 servings
Cooking time :
6 mins
Cooking instructions
* Step 1
Mix all dry seasoning for the rub together in a bowl. Rub both sides with the rub onto your ribs.
* Step 2
Put into crockpot on low heat, cover & let cook for 5-6 hours.
* Step 3
Remove from crockpot (careful because they should easily fall apart by this time) & place into 9x13 in baking dish.
* Step 4
Preheat oven to 375°. While oven is preheating, in a large mixing bowl add all ingredients for your sauce & whisk until smooth.
* Step 5
With a basting brush rub one side of ribs with sauce, then flip over & rub other side. Place in oven for 15-20 mins. Remove & enjoy!😆
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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