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Ingredient
Garlic Parmesan Broccoli & Mushrooms
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Ingredient
Food ration :
5 servingsCooking time :
45 mins
8 oz
sliced mushrooms
1 cup
grated parmesan cheese
1/4 cup
lemon juice
to taste
salt & pepper
2 tsp
dried onion
2 tbsp
minced garlic
2 tbsp
olive oil
2 tbsp
butter
Cooking instructions
* Step 1
In large skillet on medium heat, heat your olive oil & add minced garlic. Cock minced garlic for 2-3 mins then add mushrooms.
* Step 2
Once the mushrooms are a light golden brown, add chopped broccoli. Cook until almost tender & then add lemon juice, dried onion, butter & salt & pepper. Cook for 5-7 more mins on low heat.
* Step 3
When all juice has evaporated add parmesan cheese & toss. Let stand for 5 mins & serve as a delicious side to any kind of meal. 😄
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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