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Ingredient
Apple Keke
Introduce
Chef :
Toyohira Health Center, The City of SapporoApple Keke
Volunteer Translators: Students in the Translation &
Interpretation Seminar, Sapporo University
Ingredient
200 g
Flour
1
Egg
30 g
Butter
70 g
Sugar
4 g
Baking powder
as needed
Vegetable oil
70 g
Powdered sugar
25 g
Honey
15 cc
Milk
Cooking instructions
* Step 1
Honey glaze:Stir all ingredients until perfectly smooth
* Step 2
Donuts:Cut the apple into 1cm pieces
* Step 3
Melt butter
* Step 4
Add egg, melted butter and sugar into a bowl and mix well
* Step 5
Add baking powder and flour into the bowl
* Step 6
Add pieces of apple into the bowl and mix
* Step 7
Roll dough into ball
* Step 8
Drop ball into hot oil
* Step 9
Fry the donuts until they are golden brown color, then remove them from the pot.
* Step 10
Dip warm donut into honey glaze
* Step 11
Let it cool and dry
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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