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Best Mango and berry superfood smoothie bowl ever! 🫐🍓🥭
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Chef :
#Cookielovescookin’Best Mango and berry superfood smoothie bowl ever! 🫐🍓🥭
If you’re looking for a healthy, filling, and a delicious superfood breakfast idea, this one is for you! Personally, I prefer smoothie bowls over normal smoothies because they’re a lot more fun to eat, sometimes I’m not a fan of the texture of normal smoothies so this is perfect😋
Ingredient
Food ration :
2 PeopleCooking time :
10 minutes
1 1/2 cup
frozen mango
1/2 cup
frozen mixed berries
Splash
kefir (for liquids)
Tbsp
Chia seeds
Tbsp
Flax seeds
1/4
an avocado
Cooking instructions
* Step 1
Add all the ingredients to a blender and pulse until it blends together (this may take awhile because we’re making thick smoothie bowls and blenders may take a while to process the hard ingredients)
* Step 2
Turn on smoothie mode if your blender has it, if not then just turn it onto the normal mode until it blends together into a smooth texture..
* Step 3
Transfer it to your bowl and add fruit to top it (the green powder I put on top of is a matcha powder which I mixed in later) Enjoy! 😋
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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6. Eat More Plants
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8. Try the Mediterranean Diet
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