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Ingredient
Ashlee's Fruity Milkshake
Introduce
Chef :
AshleeAshlee's Fruity Milkshake
Wanted a healthy milkshake that my two young kids would drink. My husband and I loved it too!
Ingredient
Food ration :
4 servingsCooking time :
5 mins
3-4 scoops
light vanilla ice cream
handful
fresh pineapple chunks
Cooking instructions
* Step 1
Put all ingredients in any order into the blender.
* Step 2
Blend for about 45 seconds. If using a Nutri Ninja Blender, press the button "Auto IQ Frozen Drinks Smoothies."
* Step 3
Pour into cups or glasses and enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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