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Home Light Healthy Green onion & Schezwan pepper Chicken (Healthy Chicken option)

Green onion & Schezwan pepper Chicken (Healthy Chicken option)

Name: How to cook Green onion & Schezwan pepper Chicken (Healthy Chicken option) - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3 servings
Cuisine: Us

Introduce

Chef :

Jibita Khanna

Green onion & Schezwan pepper Chicken (Healthy Chicken option)

#cppassport #cppchina #cookpadindia A simple, healthy and delicious chicken preparation!

Ingredient

Food ration :

3 servings

Cooking time :

1 hr 30 mins

Whole Chicken (1 kg (+/-))

1 inch

Ginger peeled & sliced

1-2

Spring Onions, cut the roots and add whole

Carrot chopped (optional)

1/4 cup

Chicken Broth

50 gms

Green onion / Scallion

1 Tsp

Schezwan peppercorns (not Black peppercorns)

Tsps Veg / sesame oil

2 tbsps

Light Soya sauce

1 tbsps

Sesame oil

1 Tsp

Salt

Cooking instructions

* Step 1

In about 3 litres water boil and cook the chicken with ginger and spring onion. If you want to have the broth like light clear soup add carrot and beans too. Boil it for about 35-40 minutes till whole chicken is well cooked. Poke with a chopstick on the chicken thigh and if no blood ozzes out that means your Chicken is cooked. Take it out on a plate and let it cool to room temperature. Don't throw away the chicken boiled water use it as broth or stock.

* Step 2

While the chicken is getting cooled, prepare the seasoning. Chop the green onion, add Schezwan peppercorns and oil and mince with a broad knife, crushing the peppercorns as far as possible. Once done put it in a bowl and add chicken broth (use the broth in which the chicken was boiled) and all other ingredients in it, give a good mix.

* Step 3

Once chicken is cooked, debone it. Slice it and arrange it in a bowl and put the bowl upside down on the plate to give a round shape. Put the prepared seasoning on top of the chicken and serve it with steamed rice, stir fried Water Spinach and chicken clear soup. A healthy diet! Chinese style Water Spinach Stir Fried