Home Dish Sautéed cabbage with young sardine

Sautéed cabbage with young sardine

Introduce

Chef :

Japanese cooking with Makiko

Sautéed cabbage with young sardine

Ingredient

Food ration :

4 people
Half

cabbage

2 tbsp

sesame oil

Pinch

salt

Cooking instructions

* Step 1

Chop cabbage.

* Step 2

Add sesame oil into a pan and heat on medium heat. When hot, add sardine and cook until crispy. You can add garlic powder while cooking.

* Step 3

Add cabbage and cook till softer but still crunchy. Add salt to finish.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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