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Ingredient
Veggies Noodles
Introduce
Ingredient
Food ration :
2-3 servingsCooking time :
10 mins
130 gram
boiled noodles
3 Tbsp
vegetable oil
1 Tbsp
grated garlic
2 Tsp
grated ginger
2 cups
mixed veggies Julienned
strips
cheese
as required
baby spinach
as per taste
Salt
1/2 Tsp
black pepper powder
1 Tsp
chopped spring onions
2 Tbsp
tomato sauce
1 Tbsp
light soy sauce
1 Tsp
hot red chilli sauce
1 Tsp
vinegar
1 Tbsp
cornflour
Cooking instructions
* Step 1
Mix all sauces, vinegar, cornflour and black pepper powder and 1/4 cup of water. Keep aside
* Step 2
To a pot add oil and heat. Fry ginger and garlic on high flame. Saute onions for 30 seconds..
* Step 3
Add the veggies and then baby spinach and cheese strips. Fry for a minute.
* Step 4
Mix the sauce mix, salt and water and bring to boil.
* Step 5
Now add boiled noodles and mix well with the veggies.
* Step 6
The healthy and delicious veggies Noodles is ready. Garnish with spring onions,serve and enjoy.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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