Stuffed Sprouts cutlet
Introduce
Chef :
Rajput Amita Singh
Stuffed Sprouts cutlet
I made healthy dish from mung sprouts,in this cutlet sprouts mung and onion filling and cover it sprouts batter.it's vegan and gluten free dish.
Ingredient
Food ration :
2 servings
Cooking time :
30 minutes
Cooking instructions
* Step 1
Take grinder jar add sprouts,chilli,ginger add lit bit water and grind it as a fine paste (batter)
* Step 2
Add rice flour and all masala,
* Step 3
Take pan add desi ghee, put 1 tbsp batter sprinkle onion and sprouts,than cover it 1tbsp batter than cover it and cook for 2 minutes
* Step 4
Than turn it over and cook other side till golden brown colour.serve hot with coconut chutney. Enjoy ❤️💐😋
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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