Dry Bhindi Sabzi

Name: How to cook Dry Bhindi Sabzi - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 3 servings
Cuisine: Us

Introduce

Chef :

Kumkum Chatterjee

Dry Bhindi Sabzi

#cookeverypart Bhindi also known as Okra or Ladies Finger is a nutritious green vegetable with many health benefits.In this recipe bhindi is shallow fried and has a dry texture by mixing dry spices, onion and garlic. Sautéing the onions and garlic with common Indian spices makes this dish flavourful. Further its tangy taste is accentuated by the tinge of chaat masala and pureed tomato.Serve this Indian style Dry Bhindi Sabzi or Sukhi Bhindi hot with roti ,paratha or dal and rice to make a complete and hearty Indian meal.

Ingredient

Food ration :

3 servings

Cooking time :

20 minutes

250 gms

Bhindi / Ladies Finger or Okra

medium onions chopped finely

1 tsp

sabzi masala

1/4

th tsp turmeric powder

1/4

th tsp red chilli powder

1/2 tsp

garam masala powder

4-5 cloves

garlic minced

green chilli deseeded and chopped

1/4

th tsp cumin seeds

1/2 tsp

ajwain

1/2 tsp

chaat masala

1 tbsp

coriander chopped finely

green and red chillies for garnishing

3 tbsp

oil

Cooking instructions

* Step 1

Wash bhindi and pat dry completely in a kitchen towel. Remove head and tail of bhindi and chop each diagonally. Heat 1.5 tablespoon oil in a frying pan.Smear 1/4 th tsp salt and shallow fry bhindi over medium flame until it changes to dark green and shrinks.Remove from flame with a slotted spoon and set aside.Heat remaining 1.5 tbsp more oil in the pan.Saute cumin seeds and ajwain.When they splutter,add hing and saute.

* Step 2

Next add minced garlic and saute till it changes colour and becomes aromatic.Add half of finely chopped onion.Sprinkle salt and fry till light brown. Add shallow fried bhindi and deseeded chopped green chilli.Add turmeric powder,red chilli powder,sabzi masala,garam masala,chaat masala, tomato puree, salt and 1/4 th tsp sugar or to taste.Mix well and saute in low flame till masala coats bhindi.