Home Top 5 food Top 5 dishes made from teaspoon of Red chilli powder

Top 5 dishes made from teaspoon of Red chilli powder

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1 . Knol khol fry

Knol khol fry

Knol khol fry

#win #week10___its a vegetable from the family of cabbage.loved by my family.

Ingredient

250 gms

knol khol

1 tsp

jeera

Handful

matar

3 tbsp

oil

Cooking instructions

* Step 1

Wash and peel knol khol and cut into pieces. Take one vessel add all the mention ingredients,mix it properly.

* Step 2

Add one teaspoon of oil in a kadhai add the vegetables mixed in spices.cook in a low flame.
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2 . Saemi fry

Saemi fry

Saemi fry

#Winter #Week4__it takes few minutes to cook.very taste.

Ingredient

250 gms

Saemi

4 tbsp

oil

Cooking instructions

* Step 1

Wash and cut Saemi into pieces.check proporly.

* Step 2

Take oil into kadhai add methi and then add potato pieces, after frying for 2 minutes add seami.Add dry masala, sugar and Salt.mix well cook coverd for 5 minutes and it's done.
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3 . Aloo matar methi

Aloo matar methi

Aloo matar methi

#Win#Week3__it will take very less time to prepare.

Ingredient

100 gms

methi

Handful

matar

1 tsp

jeera

5 tbsp

oil

Cooking instructions

* Step 1

Wash and chop methi. Roughly peel patatoes and cut into small pieces.

* Step 2

Take oil in a kadhai add Jeera and chopped chillies.Gradully add chopped patotoes after 2 minutes add methi,matar and chopped tomatoes.Add all spice powder and salt.mix all these things together and cook for 10 min.

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4 . Veg Manchurian

Veg Manchurian

Veg Manchurian

#NV#W2 __ it's perfect dish with loads of veggies

Ingredient

1/2 cup

capsicum

1/2 cup

beans

2 tbsp

cornflour

3 tbsp

maida

3 tbsp

soya sauce

Cooking instructions

* Step 1

Take one Bowl add all chopped veggies try to squeeze out to drain extra water.Dont throw the water.
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* Step 2

Add cornflour salt and maida mix it lightly and make balls and deep fry those balls
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* Step 3

Take 2 tbsp of oil add chopped garlic and onion fry in lowflame. Take one small cup and soya, tamato and chill sauce,add 1tsp of cornflour in it add the vegetable extract,mix well. After fried the onions add fried balls then add this slurry mix well serve immediately.
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5 . Kachae keala ki sabji

Kachae keala ki sabji

Kachae keala ki sabji

#BCC __very famous dish of Bihar.people love to have this with Bhat.

Ingredient

200 grams

banana

as required

Salt per taste

Cooking instructions

* Step 1

At first make a masala with mention ingredients keep it aside

* Step 2

Peel and cut kacha Kaela into big chunks.

* Step 3

Take oil in a kadhai add sugar gradually add onion after frying of 2 minutes add masala then add kaccha kela fry for 5 minutes in a low flame add all kinds of dry masala and salt cook for another 5 minutes.

* Step 4

Add adequate amount of water give a boil for another 5 to 10 minutes.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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