Home Top 5 food Top 5 dishes made from of haldi

Top 5 dishes made from of haldi

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1 . Bhindi Do pyazza

Bhindi Do pyazza

Bhindi Do pyazza

#DSR__it's very quick recipe dhaba style preparation.

Ingredient

200 gms

bhindi

Half teaspoon

of haldi

Half teaspoon

of Dhaniya powder

Half teaspoon

of amchur powder

As Per Taste

Salt

Cooking instructions

* Step 1

Wash and cut bhindi into long pieces

* Step 2

Take oil in a kadhai at first add garlic, green chillies gradually add bhindi fry it for 2 minutes in a high flame.Add ginger garlic paste. Gradually add Tomato and onion add all dried masala including salt fry it for 4 to 5 minutes and it's done.

Note: if there is a photo you can click to enlarge it

2 . Lauki chanadal

Lauki chanadal

Lauki chanadal

There are so many versions of preparing this lauki chana dal ki sabji. This is my version

Ingredient

250 grams

Lauki

2 tablespoons

chana dal

Half teaspoon

of haldi

Half teaspoon

of red chilli powder

Half teaspoon

of Dhaniya powder

Half teaspoon

of jeera

Half teaspoon

of mustard seeds

Half teaspoon

of whole coriander

2 tablespoons

oil

Cooking instructions

* Step 1

First, wash and soak chana dal for half an hour.

* Step 2

Wash and peel lauki and cut to pieces. Boil along with a cinnamon stick, bay leaf, and a small amount of haldi. Cook for three whistles on low flame no need to add so much water

* Step 3

Take oil in a Kadai add mustard seeds, jeera, and whole coriander. Gradually add two kinds of Chillies and add sliced onion fry for 3 to 4 minutes on a low flame. Tomato fry for another 2 minutes. After that add boiled lauki add red chili powder, Dhaniya powder, and salt cook for another 10 minutes on a low flame and it's done.

Note: if there is a photo you can click to enlarge it

3 . Tori ki sabzi

Tori ki sabzi

Tori ki sabzi

#WMJ1___its very easy and nice recipe.less spices enhance the taste of it's own.

Ingredient

500 gms

tori

3 tablespoon

oil

1 teaspoon

jeera

1/2 teaspoon

of haldi

As per taste

Salt

Cooking instructions

* Step 1

Wash and peel Tori. Then cut into long pieces
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* Step 2

Take oil in a kadai at first at jeera gradually and sliced onion and Chillies. Gradually add Ridge God into it and fry for 2 minutes do not cover the lid.
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* Step 3

After that add haldi salt tomato and garlic fry for 4 to 5 minutes,till water evaporates. Gradually add powder and garam Masala fry for another 4 to 5 minutes until it gives perfect texture to the dish. Put off the gas and its done
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Note: if there is a photo you can click to enlarge it

4 . Jowar bhakri(Millet paratha)

Jowar bhakri(Millet paratha)

Jowar bhakri(Millet paratha)

#WMJ1___jowar(sorghum) is a Millet good for weight loss.it keep us full.

Ingredient

2 tablespoon

rice flour

Handful

matar

1/2 teaspoon

of haldi

1/2 teaspoon

of red chilli powder

1 teaspoon

kasuri methi

1 teaspoon

jeera

as required

amount of salt

Cooking instructions

* Step 1

At first grind tomato matar and green chilli keep it aside
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* Step 2

Arrange rest of things in a mixing bowl, boil some water and make it look warm. Add tomato paste into arranged things
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* Step 3

Knead a soft dough with water. Grease some oil in a polythene take small portion of the better and try to spread with help of your fingers, don't make it so thin. Then add this into a tawa. cook both sides with help of little amount of oil.
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* Step 4

Cook in a low flame.
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Note: if there is a photo you can click to enlarge it

5 . Sooji chilla

Sooji chilla

Sooji chilla

#SD1__it's a perfect protein packed diet chilla.

Ingredient

1 cup

Suji

2 tablespoons

rice flour

1 teaspoon

jeera

1/2 teaspoon

of haldi

as per taste

salt

Cooking instructions

* Step 1

At first take one bowl add Suji, salt, curd and one cup of water. Keep it aside for 10 minutes.
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* Step 2

Gradually add all the ingredients mentioned in it. Add small amount of water and check the consistency.
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* Step 3

Take one teaspoon of oil in a pan, spread the batter, don't spread much after 2 minutes just done it and brush some more oil. Serve with chutney or sauce.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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