Home Top 5 food Top 5 dishes made from teaspoon of jeera

Top 5 dishes made from teaspoon of jeera

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1 . Winter delicacy spl __ upma

Winter delicacy spl __ upma

Winter delicacy spl __ upma

#Win #Week4__Hear i have used kache tur instead of matar. it gives anthor level of taste 😋😋.

Ingredient

3 tbsp

kache tur

4 tbsp

oil

1 tbsp

ghee

Cooking instructions

* Step 1

Take oil in a kadhai add Jeera Mustard Urad Chanadal allow it to crackle.Gradully add onion, cashews, carrot and ginger. Add tamato after frying add tur kae danae after 2 min add 2 and 1/4 cu of water add salt.

* Step 2

When water starts boiling add salt and gradually add suji, immediately put off the gas and keep stirring for a while to avoid lumps.lastly add 1 tbsp ghee then serve.
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2 . Kachae keala ki sabji

Kachae keala ki sabji

Kachae keala ki sabji

#BCC __very famous dish of Bihar.people love to have this with Bhat.

Ingredient

200 grams

banana

as required

Salt per taste

Cooking instructions

* Step 1

At first make a masala with mention ingredients keep it aside

* Step 2

Peel and cut kacha Kaela into big chunks.

* Step 3

Take oil in a kadhai add sugar gradually add onion after frying of 2 minutes add masala then add kaccha kela fry for 5 minutes in a low flame add all kinds of dry masala and salt cook for another 5 minutes.

* Step 4

Add adequate amount of water give a boil for another 5 to 10 minutes.

Note: if there is a photo you can click to enlarge it

3 . Mawadakaya pulihora

Mawadakaya pulihora

Mawadakaya pulihora

#SD4____Mawadikaya means mango in Telugu.pulihora name of the dish. This is very authentic recipe of Andhra Pradesh and Telangana.

Ingredient

1 bowl

rice

3 tablespoons

oil

1/2 teaspoon

Chana dal

1 teaspoon

Urad dal

1/2 teaspoon

teaspoon of jeera

1 tablespoon

groundnuts

1 teaspoon

sugar

as per taste

Salt

Cooking instructions

* Step 1

At first peel the mango grind along with green chilli and ginger without water
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* Step 2

Take oil in a kadai Add ground nuts, jeera, mustard seeds,1green chilli and two kinds of Dal. Add Kadi patta half teaspoon of haldi, salt and sugar. Gradually add mango paste fry for 2 minutes and put off the gas. After that add rice mix all these things together and it's done.
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4 . Oats Dumplings

Oats Dumplings

Oats Dumplings

#thc #thcweek16 Recipe_Dumplings__its very quick, healthy,lessoil that to help for weight loss recipe.

Ingredient

1 cup

oats

2 tbsp

oil

to taste

Salt

2 tbsp

matar

1 tsp

jeera

as required

Curry leaves

Cooking instructions

* Step 1

At first grind one cup of oats
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* Step 2

Add one of cup of water in a pan allowed to boil, add half teaspoon of of jeera, salt and Hing. When it starts boiling add two kinds of flour and keep stiring to avoid lumps. immediately add matar in 1 cook for 2 minutes and put off the gas
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* Step 3

Add one tablespoon of oil in it and allow it to cool, after sometime make small balls out of it and steam those balls for 10 min. Take oil in a kadai add mustard seeds, whole red chilli and Curry patta allow it to crackle after that add these steamed balls into the kadai fry for a 2 minutes oats dumpling is ready
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5 . Kanji

Kanji

Kanji

#goldenapron #traditional

Ingredient

200 grams

sour curd

100 grams

Lauki

3/4 leaves

cabbage

Handful

curry patta

3 tbsp

oil

1/2 tsp

of Methi

Handful

Kadi Patta

4 Pods

garlic

1 tsp

haldi

2 tbsp

rice flour

Cooking instructions

* Step 1

Cut Lauki into round shapes and make tomato half. Take one glass of water add Lauki, tomato, cabbage, green chillies, curry patta and half teaspoon of haldi. Cover dalit cook for 10 minutes
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* Step 2

Grind curd,rice flour and haldi.
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* Step 3

Once the vegetables are boiled put the gas of allow it to cool after that add curd. Don't add the grinded curd into hot sabji because it may get split
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* Step 4

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* Step 5

Take oil in a kadai first add red chilli and Badi.
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* Step 6

Then gradually add remaining things
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* Step 7

Add this tempering into Kadi and boil for another 10 minutes.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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