Home Top 5 food Top 5 dishes made from Bengan

Top 5 dishes made from Bengan

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1 . Chicken Lachha Pakora

Chicken Lachha Pakora

Chicken Lachha Pakora

Ingredient

500 gms

potatoes

1/4 cup

Flour

1/2 cup

Bengan

to taste

Salt

as required

Water

1/2 tsp

Cumin Powder

Cooking instructions

* Step 1

Peel the potatoes and cut into thin slices.Again cut the s,ices into thin strips like matchsticks.
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* Step 2

In a bowl add the thin slices of potatoes,red chilli powder,flour,black pepper powder garlic powder, salt, bean and water. Mix well and keep aside.
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* Step 3

In another bowladd the chicken mince,chopped green chillies, chopped onion,coriander powder,turmeric powder,garam masala powder, cumin powder,red chilli powder.Mix well and set aside.
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* Step 4

Place a little portion of the potato mixture on a plate.Now take a little portion of the chicken mince,shape into a ball and place it on the potato mixture.Againtake a small portion of the potato mixture and cover the chicken mince ball with it.
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* Step 5

Heat oil in a pan. Deep fry on low medium flameuntil light golden in colour.Take off the flame and serve hot with ketchup.
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Note: if there is a photo you can click to enlarge it

2 . Bengan ke pakoray

Bengan ke pakoray

Bengan ke pakoray

#CPL #cream

Ingredient

250 gm

bengan

1 pinch

Soda

Cooking instructions

* Step 1

Bengan ko round shape mein cut kar ke pani b 2 minutes ke soak karte jain.
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* Step 2

Then baisan mein sary ingredients add kar ke paste bana lin then bengan ko baisan mein coat karin
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* Step 3

Then ise golden brown honay tak fry karin, or chat masala dal kar garam garam serve karin.
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Note: if there is a photo you can click to enlarge it

3 . Aalo bengan

Aalo bengan

Aalo bengan

#makeandremake #ambassador Aloo bengan ki sabzi or baingan aloo is a delicious vegan and gluten free recipe from India. Made with eggplants & potatoes this tasty dish is very easy to make. nlike the food served in Indian restaurants, the home-cooked everyday meal meals are very simple. Though it varies from region to region, generally a home-cooked Indian major meal comprises of a vegetable dish, a lentil or bean dish, and rice or roti. Most of the time there will be some side dishes like chutney, raita, pickle, and salad. I usually make a special dish from the leftover of this dish

Ingredient

1/2 kg

Aalo

1 kg

bengan

1/2 cup

oil

1 tsp

zeera

1/2 tsp

methi dana

Cooking instructions

* Step 1

Alu or bengan ko cut karlen or pani mein rakhden
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* Step 2

Pyaz ko oil mein fry karen sath hi zeera or methi dana bhi daal dein, pyaz brown hojayen to usme lehsan adrak ka paste daal dein
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* Step 3

Usme tamam masalay or tomatoes add karke bhune
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* Step 4

Usme alu add karen or mix karen 1 min tak
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* Step 5

Usme bengan bhi add karden or achi tarah bhune
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* Step 6

5-6 minutes ke liye dum pe rakhden jab alu or bengan gal jayen to usme hara dhaniya or mircehn add karen
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Note: if there is a photo you can click to enlarge it

4 . Aalu bengan with grilled bengan

Aalu bengan with grilled bengan

Aalu bengan with grilled bengan

#mentorship motivational post #sabzi It is my motivational post for sabzi contest.Alo bengan mari family ki favourite sabzi hai. healthy or mazedar hoti hai as ko rice k sath use kare maza ajata hai

Ingredient

1/2 kg

bengan

1 tsp

zeera

1/2 cup

oil

to taste

salt

1 tsp

lal mirch

1/4

haldi

Cooking instructions

* Step 1

Alu or bengan ko cut krlen.
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* Step 2

Pan me sarso ka tel daalen,onion or zeera daalen
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* Step 3

Tomatoes or tamam masalay daal dein. 2-3 min baad aalu add kar ke mix krlen
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* Step 4

Bengan add karlen(donot use water) 5-10 min ke liye dum pe rakhden. aalu gal jaye to dish ready.
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* Step 5

Bengan ko cut krlenn. usme thora sa namak, haldi or lal mirch daal kar mix krlen. or grill pan me oil daal kar bengan shallow fry karen.
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* Step 6

2-3 min baad Side change karlen
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* Step 7

Chaawal ke sath serve karein.
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* Step 8

Roti ke saath bhi kar sakte.
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Note: if there is a photo you can click to enlarge it

5 . Ghat pat bbengan

Ghat pat bbengan

Ghat pat bbengan

#desimeal yeh bohat hi easy recipe hai, bohat kam masalon me bohat zabardast ban jati hai. kam wqt me jhat pat banjati

Ingredient

1/2 kg

bengan

6 tbsp

oi

1 tsp

zeera

1/2 tsp

haldi

1/2 tsp

salt

Cooking instructions

* Step 1

Oil ko garam kar as may zeera,kuti mirchen or haldi daal kar mix kia
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* Step 2

Per as may bengan add kar ke mix kia
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* Step 3

Per as may tomatoes or salt add kar ke 4..5 minutes ke leye dam per rek de....pani add nahi karna
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* Step 4

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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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