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Top 5 ways to do it Low Carb

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1 . Holiday Cocktail Low calorie, Low Carb and Gluten Free

Holiday Cocktail Low calorie, Low Carb and Gluten Free

Holiday Cocktail Low calorie, Low Carb and Gluten Free

Discovered an Italian gin with a warm subtle finish that is perfect for holiday cocktails. The slight Calabrian pepper makes this cocktail taste decadent yet approachable.

Ingredient

Cooking instructions

* Step 1

Mix Latin Spice Gin, pomegranate juice, simple syrup and shake

* Step 2

Top with sparkling wine or sparkling water

* Step 3

Garnish to taste

Note: if there is a photo you can click to enlarge it

2 . Low Carb Whiting Fingers

Low Carb Whiting Fingers

Low Carb Whiting Fingers

My hubs is a “fresh water” fish eater. So I had to come up with a disguise for this dish. #GoldenApron23

Ingredient

1

egg

4 cups

pork rinds

1/4 tsp

black pepper

1/2 tsp

salt

Cooking instructions

* Step 1

Preheat oven to 400*.

* Step 2

Place pork rinds in food processor and grind. Add garlic powder, pepper and salt to ground rinds.
Image step 2

* Step 3

Cut fillets into fingers. Beat egg. Dip fingers in egg. Roll in the seasoned rind dust.

* Step 4

Place on parchment lined baking sheet.

* Step 5

Bake 20-25 minutes until golden brown. Allow to cool about 5 minutes then serve.

* Step 6

Cook in air fryer at 400*. 8-10 minutes, turning halfway through.

Note: if there is a photo you can click to enlarge it

3 . Low Carb Chili

Low Carb Chili

Low Carb Chili

Ingredient

1 lb

ground

3 cloves

garlic, minced

1 Tbsp

Cumin

1/2 tsp

oregano

1-2 Tbsp

Pimento

Cooking instructions

* Step 1

Brown beef & sausage together in large pot. Add onion and cook until onion is tender.

* Step 2

Stir in tomato sauce, pimento, garlic and diced tomatoes. Add beef broth if chili is too dry.

* Step 3

Mix together cumin, garlic salt, chili powder, cocoa and oregano. Stir into chili until completely incorporated.

* Step 4

Lower heat and simmer at least 30 minutes to an hour.

Note: if there is a photo you can click to enlarge it

4 . Low carb bread pudding

Low carb bread pudding

Low carb bread pudding

Nkt bad

Ingredient

Cooking instructions

* Step 1

In a stand mixer bowl,add sugar, eggs, salt,whip cream and milkĺ Speed 2 until the ingredients are well mixed.

* Step 2

Add in vanilla essence and salt.

* Step 3

Pour the mixture to the mould,sprinkle some salt and cinnamon powder

* Step 4

Bake in bain marie method in the oven for 55 minutes with temperature 160

* Step 5

Pour

Note: if there is a photo you can click to enlarge it

5 . Ma'amoul ASEAN version low carb (kuih makmur)

Ma'amoul ASEAN version low carb (kuih makmur)

Ma'amoul ASEAN version low carb (kuih makmur)

Kuih makmur low carb.

Ingredient

1/4 teaspoon

xantham gum

1/4 teaspoon

pink salt

Cooking instructions

* Step 1

Filling Mix finely chopped peanuts with the peanut butter.and set aside

* Step 2

For the pastry Combine almond flour,erytritol,xantham and salt.mix evenly

* Step 3

Once dry mixture is done,add in the 42g melted ghee

* Step 4

After 30 min,take out the dough and roll it into a tiny ball

* Step 5

Roll the dough and pinch the combined peanut butter and lleanut

* Step 6

Bake with a temperature of 190 for 10 min

* Step 7

Let the cooked maamoul completely cool.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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