# Ramadan Special - Stuffed Spinach Khandvi
Introduce
Chef :
Bethica Das
# Ramadan Special - Stuffed Spinach Khandvi
Khandvi is a traditional Gujarati snack that is usually served as a tea-time snack. It is very light, healthy and a melt in the mouth rolls, which is made out of besan (gram flour), yoghurt and other powdered spices.
Cooking instructions
* Step 1
Blanch the spinach in hot water for 5 minutes. Drain and set aside to cool. Puree it along with ginger and green chilies.
* Step 2
In a bowl, combine the besan, salt, turmeric powder, 1/4 tsp. asafoetida, cumin powder, yoghurt and the spinach puree. Mix everything well with a spoon.
* Step 3
Add 2 cups water and give it a whisk.
* Step 4
Cook in a non stick pan on a low flame for 12-15 minutes by stirring continuously till it is thick.
* Step 5
Spread directly on a plate (No need to grease). Top it up with coconut and idli podi.
* Step 6
When cool, cut into strips and gently roll them as shown.
* Step 7
Arrange on a serving plate.
* Step 8
Heat oil in a pan and temper with mustard seeds. After it stops spluttering, add the remaining asafoetida, curry leaves and sesame seeds. Saute for a few seconds and take off the flame.
* Step 9
Pout this tempering on the prepared khandvi. Garnish with the fresh grated coconut, coriander leaves and idli podi. Serve as a tea-time snack.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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