Home Dish American style pancakes

American style pancakes

Introduce

Chef :

Samantha

American style pancakes

My family love these pancakes and by adding some fruit and low fat yoghurt they are a healthy sugar free alternative.

Ingredient

Food ration :

2 servings

Cooking time :

5-10 minutes
1

egg

225 ml

whole milk

175 g

flour

1 tbsp

soft butter

Cooking instructions

* Step 1

Add the lemon juice to the milk and stir well. Leave to stand for 5 minutes until thickened

* Step 2

Beat the egg and add it to the buttermilk

* Step 3

Add the flour, baking powder and bicarbonate of soda together in a bowl. Make a well in the middle of the mixture and stir in the buttermilk and egg mixture and mix together

* Step 4

Melt the butter in a frying pan then tip the melted fat into the batter and stir well

* Step 5

Add a few blobs (roughly 2 tbsp per pancake) to the frying pan and cook on one side and then flip over and cook the panckake for a few minutes

* Step 6

Serve pancakes in a stack with the blueberries and yoghurt

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

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3. Focus on Adding—Not Subtracting

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6. Eat More Plants

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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