Home Dish Daliya khichdi

Daliya khichdi

Introduce

Chef :

Barnali Samanta Khusi

Daliya khichdi

Ingredient

Food ration :

For one person
11/2 tbsp

Daliya

1/2 tbsp

Mung dal

1/2 teaspoon

Green chilli chopped

to taste

Salt

Cooking instructions

* Step 1

At first take a cooker to boil the daliya and mung dal equally, so pour 2 cups water half teaspoon Turmeric powder, salt to taste, spinach, green chilli, pumpkin,tomato chopped, then cover it with lid,now cook it for 15minutes.

* Step 2

Next when the cooker will turn cool or normal temperature then open it,take a bowl pour the khichdi.

* Step 3

At last spread one teasspoon lemon juice, and garnish with some sliced tomato and some coriander leaves

* Step 4

Very healthy diet, and easy to cook, no oil, no butter.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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