Mango chatpata
Cooking instructions
* Step 1
Cut the Mango into small pieces grind it well.. Add 1 tablespoon curd, half lemon juice, 1 teaspoon chaat masala, half teaspoon Himalayan black salt.
* Step 2
Grind the mixer of spices very well with the mango puree now add two cups of cold water and mix it very well. Now pour the juice onto cups.. Add ice cubes as required and topping it with pieces of mango.. It is ready to serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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