Wheat Grits
Ingredient
Food ration :
2 servings
Cooking time :
30mins
Cooking instructions
* Step 1
Wash wheat Grits and put in a collender and steam for 8mins
* Step 2
Pour little water In a pot, pinch of salt and little oil
* Step 3
Add steamed grits in the water, spring onions and reduce heat to low and allow to cook properly
* Step 4
Serve with any soup of your choice, I served mine with vegetable soup😋
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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