Beans Salad
Introduce
Chef :
Jamila Hassan Hazo
Beans Salad
@yarmama did it and it looks superb and yummylicious to me Lolz, and I give it a try
Ingredient
Food ration :
1 serving
Cooking time :
40mins
Cooking instructions
* Step 1
Boil beans with small salt until cooked
* Step 2
Fry oil with onion and little fresh ginger
* Step 3
Grate bell pepper and chop onions in to slices
* Step 4
Arrange as above in a plate and pour oil as desired with maggi
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more